Self-love is a simple term that encompasses the not so simple ideas of self-esteem, self-confidence, and mental and emotional health. These internal aspects of a human being dictate what happens externally, which directly contributes to how one perceives their quality of life. Self-love serves as a motivational force that pushes individuals to take care of themselves in order to be able to achieve their goals and reach their full potential; therefore, individuals that fall on opposing ends of the self-love/self-hate spectrum live and think of life in very different ways (1).

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              The individuals that fall closer toward self-hate view themselves in a negative light and focus on the insignificance of their actions. These individuals do not a see the point of taking care of themselves. They feel as though their thoughts and opinions are unimportant and do not impact anyone’s life (2). They do not set goals in fear of not accomplishing them. They dwell on their failures and blame themselves for what has resulted. Their insecurities prevent them from trying new things or challenging themselves.